Stephen Kelly 4:55 row
1,024
Meters
4:55.7
Time
2:24.3
Pace
57
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 175 |
February 18, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,024 | 2:24.3 | 116 | 700 | 25 | 164 |
| 4:55.7 | 1,025 | 2:24.2 | 117 | 701 | 25 | 164 |
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Workout Graph
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