Stephen Kelly 8:40 row
2,022
Meters
8:40.5
Time
2:08.7
Pace
124
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 158 |
February 02, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,022 | 2:08.7 | 164 | 864 | 25 | 136 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 133 |
| 8:40.5 | 875 | 2:06.0 | 175 | 902 | 26 | 139 |
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Workout Graph
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