Stephen Kelly v500m/0:05r...3
2,000
Meters
6:08.8
Time
1:57.9
Pace
101
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 48 |
November 06, 2022 18:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:08.8 | 2,000 | 1:57.9 | 212 | 1035 | 48 | |
| 1:54.4 | 500 |  |
1:54.4 | 234 | 1104 | 35 |
| 2:00.6 | 1,000 |  |
2:00.6 | 200 | 986 | 84 |
| 1:58.8 | 500 |  |
1:58.8 | 209 | 1018 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.