Stephen Kelly v1000m/0:05r...3
2,000
Meters
5:59.6
Time
1:54.2
Pace
105
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 44 |
January 26, 2022 19:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:59.6 | 2,000 | 1:54.2 | 235 | 1113 | 44 | |
| 1:49.5 | 1,000 |  |
1:49.5 | 267 | 1217 | 78 |
| 1:53.7 | 500 |  |
1:53.7 | 238 | 1119 | 33 |
| 1:59.4 | 500 |  |
1:59.4 | 206 | 1007 | 26 |