Stephen Kelly 500m SkiErg
500
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
167
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 147 |
July 30, 2021 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 26 | 167 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 27 | 169 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 28 | 162 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 25 | 167 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 28 | 169 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 24 | 169 |
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Workout Graph
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