Stephen Kelly 500m SkiErg
500
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 101 |
June 21, 2021 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 29 | 31 | 159 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 5 | 31 | 137 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 30 | 155 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 30 | 164 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 31 | 170 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 34 | 172 |
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Workout Graph
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