Stephen Kelly 15000m BikeErg
15,000
Meters
33:56.3
Time
2:15.7
Pace
440
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 74 |
| Revolution Count | 2544 |
| Drag Factor | 69 |
February 25, 2021 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:56.3 | 15,000 | 2:15.7 | 140 | 781 | 440 | 74 | 158 |
| 7:10.0 | 3,000 | 2:23.3 | 119 | 709 | 84 | 71 | 158 |
| 6:46.8 | 6,000 | 2:15.6 | 140 | 783 | 88 | 75 | 150 |
| 6:36.1 | 9,000 | 2:12.0 | 152 | 823 | 90 | 77 | 157 |
| 6:43.8 | 12,000 | 2:14.6 | 144 | 793 | 89 | 76 | 162 |
| 6:39.6 | 15,000 | 2:13.2 | 148 | 809 | 89 | 76 | 165 |
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Workout Graph
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