Stephen Kelly 15000m BikeErg
15,000
Meters
33:52.1
Time
2:15.4
Pace
441
Calories
166
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 76 |
| Revolution Count | 2591 |
| Drag Factor | 65 |
January 31, 2021 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:52.1 | 15,000 | 2:15.4 | 141 | 784 | 441 | 76 | 166 |
| 7:11.4 | 3,000 | 2:23.8 | 118 | 705 | 84 | 72 | 144 |
| 6:47.6 | 6,000 | 2:15.8 | 140 | 780 | 88 | 76 | 167 |
| 6:40.3 | 9,000 | 2:13.4 | 147 | 807 | 89 | 78 | 167 |
| 6:42.0 | 12,000 | 2:14.0 | 145 | 800 | 89 | 77 | 173 |
| 6:30.8 | 15,000 | 2:10.2 | 158 | 844 | 91 | 80 | 179 |
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Workout Graph
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