Stephen Kelly 2000m row
2,000
Meters
9:03.5
Time
2:15.8
Pace
115
Calories
170
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 136 |
December 23, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 23 | 170 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 24 | 168 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 24 | 168 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 24 | 171 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 23 | 173 |
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Workout Graph
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