Stephen Kelly 15000m BikeErg
15,000
Meters
32:43.0
Time
2:10.8
Pace
455
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 79 |
| Revolution Count | 2588 |
| Drag Factor | 66 |
December 17, 2020 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:43.0 | 15,000 | 2:10.8 | 156 | 837 | 455 | 79 | 154 |
| 6:43.3 | 3,000 | 2:14.4 | 144 | 795 | 89 | 77 | 149 |
| 6:29.8 | 6,000 | 2:09.9 | 160 | 849 | 91 | 80 | 152 |
| 6:31.6 | 9,000 | 2:10.5 | 157 | 841 | 91 | 79 | 154 |
| 6:33.3 | 12,000 | 2:11.1 | 155 | 834 | 91 | 79 | 156 |
| 6:25.0 | 15,000 | 2:08.3 | 166 | 869 | 93 | 81 | 163 |
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Workout Graph
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