Stephen Kelly 500m SkiErg
500
Meters
1:52.9
Time
1:52.9
Pace
35
Calories
171
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 159 |
January 25, 2020 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 35 | 34 | 171 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 34 | 145 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 34 | 170 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 35 | 180 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 35 | 183 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 35 | 181 |
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Workout Graph
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