Stephen Kelly 1000m SkiErg
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
118
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 159 |
December 25, 2019 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 32 | 118 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 34 | 95 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 33 | 97 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 32 | 116 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 33 | 125 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 31 | 158 |
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Workout Graph
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