Stephen Kelly 500m SkiErg
500
Meters
1:45.0
Time
1:45.0
Pace
35
Calories
80
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 153 |
August 28, 2019 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 37 | 80 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 40 | 111 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 38 | 110 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 37 | 95 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 37 | 43 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 37 | 42 |
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Workout Graph
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