Stephen Kelly v500m/0:05r...3
2,000
Meters
5:41.2
Time
1:49.0
Pace
110
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 50 |
August 02, 2019 17:26:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:41.2 | 2,000 | 1:49.0 | 270 | 1229 | 50 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 39 | |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 77 | |
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 34 |
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Workout Graph
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