Stephen Kelly 500m SkiErg
500
Meters
1:55.4
Time
1:55.4
Pace
31
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 40 |
| Stroke Count | 77 |
| Drag Factor | 70 |
May 28, 2019 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 40 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 44 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 40 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 39 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 42 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.