Stephen Kelly 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 93 |
January 20, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 21 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 20 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 21 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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