Stephen Kelly 0:30 row
163
Meters
0:30.0
Time
1:32.0
Pace
15
Calories
158
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
| Drag Factor | 126 |
June 19, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 42 | 158 |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 42 | 158 |
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Workout Graph
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