Stephen Kelly 4:55 row
1,015
Meters
4:55.0
Time
2:25.3
Pace
56
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 134 |
June 19, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,015 | 2:25.3 | 114 | 692 | 22 | 155 |
| 4:55.0 | 1,016 | 2:25.1 | 114 | 693 | 22 | 155 |
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Workout Graph
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