Stephen Kelly 12:00 row
2,730
Meters
12:00.0
Time
2:11.8
Pace
163
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 133 |
June 19, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,730 | 2:11.8 | 153 | 825 | 23 | 163 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 23 | 158 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 23 | 162 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 23 | 163 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 24 | 170 |
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Workout Graph
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