Stephen Kelly 9:36 row
2,024
Meters
9:36.6
Time
2:22.4
Pace
114
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 126 |
June 17, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.6 | 2,024 | 2:22.4 | 121 | 716 | 21 | 155 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 152 |
| 9:36.6 | 992 | 2:19.4 | 129 | 744 | 21 | 158 |
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Workout Graph
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