Stephen Kelly 12:00 row
2,666
Meters
12:00.0
Time
2:15.0
Pace
156
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 124 |
June 06, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 22 | 162 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 23 | 153 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 22 | 160 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 22 | 164 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 23 | 171 |
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Workout Graph
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