Stephen Kelly 4:15 row
1,015
Meters
4:15.3
Time
2:05.7
Pace
64
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 124 |
June 06, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,015 | 2:05.7 | 176 | 905 | 23 | 163 |
| 4:15.3 | 1,016 | 2:05.6 | 176 | 907 | 23 | 163 |
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Workout Graph
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