Stephen Kelly 4:34 row
1,020
Meters
4:34.8
Time
2:14.7
Pace
60
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 160 |
June 06, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,020 | 2:14.7 | 143 | 792 | 23 | 145 |
| 4:34.8 | 1,021 | 2:14.5 | 144 | 794 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.