Da Rod 200m row
200
Meters
0:50.0
Time
2:05.0
Pace
12
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 101 |
December 26, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 25 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 24 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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