Da Rod 200m row
200
Meters
0:52.9
Time
2:12.2
Pace
11
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
| Drag Factor | 101 |
December 26, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 27 | 161 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 27 | 166 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 28 | 157 |
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Workout Graph
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