Da Rod 200m row
200
Meters
0:55.4
Time
2:18.5
Pace
10
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 101 |
December 26, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 35 | 155 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 37 | 161 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 34 | 150 |
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Workout Graph
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