Da Rod 200m row
200
Meters
0:53.6
Time
2:14.0
Pace
10
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 101 |
December 26, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 35 | 148 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 34 | 154 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 36 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.