Da Rod 200m row
200
Meters
0:52.8
Time
2:12.0
Pace
12
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 101 |
December 26, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 34 | 154 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 34 | 161 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 34 | 147 |
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Workout Graph
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