Da Rod 200m row
200
Meters
0:58.1
Time
2:25.2
Pace
10
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 101 |
December 26, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 34 | 126 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 34 | 133 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 34 | 119 |
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Workout Graph
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