Da Rod 200m row
200
Meters
1:02.5
Time
2:36.2
Pace
10
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 101 |
December 26, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 30 | 119 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 30 | 130 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 30 | 109 |
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Workout Graph
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