Da Rod 36:00 row
6,628
Meters
36:00.0
Time
2:42.9
Pace
345
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 101 |
June 19, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,628 | 2:42.9 | 81 | 578 | 21 | 142 |
| 8:00.0 | 1,540 | 2:35.8 | 92 | 618 | 19 | 145 |
| 16:00.0 | 1,451 | 2:45.4 | 77 | 566 | 21 | 141 |
| 24:00.0 | 1,477 | 2:42.4 | 82 | 580 | 22 | 141 |
| 32:00.0 | 1,449 | 2:45.6 | 77 | 565 | 23 | 144 |
| 36:00.0 | 710 | 2:49.0 | 72 | 549 | 25 | 143 |
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Workout Graph
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