Colin Reddig 45:00 row
10,625
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 109 |
March 06, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,625 | 2:07.0 | 171 | 887 | 19 | 161 |
| 9:00.0 | 2,153 | 2:05.4 | 177 | 910 | 20 | 148 |
| 18:00.0 | 2,162 | 2:04.8 | 180 | 918 | 20 | 164 |
| 27:00.0 | 2,127 | 2:06.9 | 171 | 888 | 19 | 164 |
| 36:00.0 | 2,093 | 2:09.0 | 163 | 861 | 20 | 161 |
| 45:00.0 | 2,091 | 2:09.1 | 163 | 859 | 19 | 169 |
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Workout Graph
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