Colin Reddig 40:00 row
9,419
Meters
40:00.0
Time
2:07.4
Pace
585
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 105 |
February 20, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,419 | 2:07.4 | 169 | 882 | 20 | 158 |
| 8:00.0 | 1,894 | 2:06.7 | 172 | 892 | 20 | 141 |
| 16:00.0 | 1,892 | 2:06.8 | 171 | 890 | 20 | 155 |
| 24:00.0 | 1,885 | 2:07.3 | 170 | 883 | 20 | 162 |
| 32:00.0 | 1,869 | 2:08.4 | 165 | 868 | 20 | 166 |
| 40:00.0 | 1,880 | 2:07.6 | 168 | 878 | 20 | 169 |
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Workout Graph
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