Colin Reddig 40:00 row
9,335
Meters
40:00.0
Time
2:08.5
Pace
575
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 106 |
February 14, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,335 | 2:08.5 | 165 | 867 | 22 | 158 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 22 | 143 |
| 16:00.0 | 1,866 | 2:08.6 | 165 | 866 | 22 | 157 |
| 24:00.0 | 1,862 | 2:08.8 | 163 | 862 | 22 | 160 |
| 32:00.0 | 1,872 | 2:08.2 | 166 | 871 | 22 | 166 |
| 40:00.0 | 1,867 | 2:08.5 | 165 | 867 | 22 | 168 |
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Workout Graph
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