Colin Reddig 30:00 row
6,747
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 104 |
February 06, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747 | 2:13.3 | 147 | 807 | 18 | 154 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 18 | 152 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 18 | 153 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 18 | 156 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 18 | 155 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.