Colin Reddig 7500m row
7,500
Meters
33:55.9
Time
2:15.7
Pace
440
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 550 |
| Drag Factor | 103 |
January 16, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.9 | 7,500 | 2:15.7 | 140 | 781 | 16 | 164 |
| 6:34.5 | 1,500 | 2:11.5 | 154 | 829 | 16 | 160 |
| 6:42.2 | 3,000 | 2:14.0 | 145 | 799 | 16 | 164 |
| 6:45.0 | 4,500 | 2:15.0 | 142 | 789 | 16 | 166 |
| 6:53.7 | 6,000 | 2:17.9 | 133 | 759 | 16 | 166 |
| 7:00.5 | 7,500 | 2:20.1 | 127 | 737 | 16 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.