Colin Reddig 15:00 row
3,520
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 111 |
January 23, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,520 | 2:07.8 | 168 | 876 | 19 | 159 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 19 | 148 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 19 | 161 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 19 | 159 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 19 | 165 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 19 | 163 |
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Workout Graph
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