Colin Reddig 30:00 row
7,278
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 110 |
April 01, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278 | 2:03.6 | 185 | 936 | 18 | 146 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 18 | 132 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 18 | 140 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 19 | 148 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 19 | 152 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 18 | 161 |
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Workout Graph
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