Colin Reddig 30:00 row
7,051
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 116 |
February 16, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051 | 2:07.6 | 168 | 879 | 19 | 136 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 20 | 130 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 19 | 134 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 19 | 137 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 19 | 136 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 | 144 |
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Workout Graph
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