Colin Reddig 30:00 row
7,185
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 111 |
January 24, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,185 | 2:05.2 | 178 | 912 | 19 | 149 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 19 | 140 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 19 | 151 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 19 | 149 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 19 | 157 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.