Colin Reddig 6000m row
6,000
Meters
23:36.4
Time
1:58.0
Pace
403
Calories
171
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 115 |
January 04, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.4 | 6,000 | 1:58.0 | 213 | 1032 | 25 | 171 |
| 4:38.9 | 1,200 | 1:56.2 | 223 | 1067 | 25 | 155 |
| 4:39.6 | 2,400 | 1:56.5 | 221 | 1061 | 25 | 171 |
| 4:41.2 | 3,600 | 1:57.1 | 218 | 1048 | 25 | 173 |
| 4:46.0 | 4,800 | 1:59.1 | 207 | 1011 | 24 | 182 |
| 4:50.7 | 6,000 | 2:01.1 | 197 | 977 | 24 | 178 |
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Workout Graph
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