Colin Reddig 40:00 row
9,458
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 107 |
August 30, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,458 | 2:06.8 | 171 | 889 | 21 | 140 |
| 8:00.0 | 1,931 | 2:04.2 | 182 | 927 | 21 | 133 |
| 16:00.0 | 1,918 | 2:05.1 | 179 | 914 | 21 | 136 |
| 24:00.0 | 1,871 | 2:08.2 | 166 | 870 | 21 | 133 |
| 32:00.0 | 1,864 | 2:08.7 | 164 | 864 | 22 | 148 |
| 40:00.0 | 1,875 | 2:08.0 | 167 | 874 | 22 | 152 |
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Workout Graph
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