Colin Reddig 1x19:00/2:00r row
4,522
Meters
19:00.0
Time
2:06.0
Pace
285
Calories
156
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,643 |
| Overall Time | 21:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 353 |
| Drag Factor | 103 |
July 27, 2021 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,522 | 2:06.0 | 175 | 901 | 18 | 156 |
| 19:00.0 | 4,522 | 2:06.0 | 175 | 901 | 18 | 156 |
| r121 |
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Workout Graph
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