Colin Reddig 40:00 row
8,921
Meters
40:00.0
Time
2:14.5
Pace
529
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 119 |
September 24, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,921 | 2:14.5 | 144 | 794 | 17 | 134 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 16 | 125 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 18 | 140 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 16 | 132 |
| 16:00.0 | 911 | 2:11.7 | 153 | 827 | 18 | 136 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 17 | 134 |
| 24:00.0 | 857 | 2:20.0 | 127 | 738 | 17 | 141 |
| 28:00.0 | 855 | 2:20.3 | 127 | 735 | 17 | 130 |
| 32:00.0 | 894 | 2:14.2 | 145 | 798 | 18 | 137 |
| 36:00.0 | 875 | 2:17.1 | 136 | 766 | 16 | 137 |
| 40:00.0 | 878 | 2:16.6 | 137 | 771 | 18 | 132 |
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Workout Graph
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