Colin Reddig 2x5000m/3:00r row
10,000
Meters
40:53.4
Time
2:02.6
Pace
649
Calories
153
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,051 |
| Overall Time | 46:53.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 120 |
September 23, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.4 | 10,000 | 2:02.6 | 190 | 952 | 24 | 153 |
| 19:58.4 | 5,000 | 1:59.8 | 203 | 999 | 24 | |
| 20:54.9 | 5,000 | 2:05.4 | 177 | 909 | 24 | 153 |
| r51 |
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Workout Graph
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