Colin Reddig 2x25:00/3:00r row
11,432
Meters
50:00.0
Time
2:11.2
Pace
694
Calories
152
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,478 |
| Overall Time | 56:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 862 |
| Drag Factor | 118 |
September 11, 2020 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,432 | 2:11.2 | 155 | 833 | 17 | 152 |
| 25:00.0 | 5,837 | 2:08.4 | 165 | 867 | 17 | 153 |
| 25:00.0 | 5,594 | 2:14.0 | 145 | 799 | 17 | 151 |
| r46 |
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Workout Graph
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