Colin Reddig 5x2000m/2:00r row
10,000
Meters
39:20.1
Time
1:58.0
Pace
676
Calories
171
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,323 |
| Overall Time | 49:20.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 117 |
September 10, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.1 | 10,000 | 1:58.0 | 213 | 1033 | 26 | 171 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 25 | 158 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 25 | 168 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 25 | 174 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 26 | 174 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1075 | 27 | 179 |
| r323 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.