Colin Reddig 3x2000m/2:00r row
6,000
Meters
23:18.8
Time
1:56.5
Pace
410
Calories
168
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,125 |
| Overall Time | 29:18.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 117 |
September 02, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.8 | 6,000 | 1:56.5 | 221 | 1060 | 25 | 168 |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 25 | 162 |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 25 | 172 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 25 | 171 |
| r125 |
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Workout Graph
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