Colin Reddig 2x20:00/3:00r row
9,536
Meters
40:00.0
Time
2:05.8
Pace
602
Calories
161
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,627 |
| Overall Time | 46:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 117 |
September 01, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,536 | 2:05.8 | 176 | 904 | 18 | 161 |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 17 | 162 |
| 20:00.0 | 4,696 | 2:07.7 | 168 | 877 | 18 | 159 |
| r91 |
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Workout Graph
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