Colin Reddig 30:34 row
7,218
Meters
30:34.3
Time
2:07.0
Pace
452
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 115 |
August 28, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.3 | 7,218 | 2:07.0 | 171 | 887 | 18 | 151 |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 17 | 155 |
| 16:00.0 | 1,938 | 2:03.8 | 184 | 934 | 17 | 158 |
| 24:00.0 | 1,873 | 2:08.1 | 166 | 872 | 18 | 153 |
| 30:34.0 | 1,450 | 2:15.8 | 140 | 780 | 18 | 138 |
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Workout Graph
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